Again The Fat Formula has already been applied here.
Have a look to see what is in store for you and your family. Also, we must consider the chart on daily fat
requirement for women or for men .
Keep these in mind when determining the health of your family.
8 oz portion
whole plain milk
low-fat flavored cofee/vanilla
non-fat low-cal sweet.fruit
Read 'em and decide ! It is in spite of it all dairy, so if you are the least bit lactose