Mix thoughroughly, in a bowl, the apple butter, the honey, the molasses,the eggs, the juice.
Add flour, baking power, salt ,bran and raisins; mix well.
Fill muffin molds, and cook at 400 F for 20 minutes.Gives 12 muffins.
Raisins may be substituted for carob chips.
Apple butter can be replaced by compote (apple sauce)
|1/4 cup apple butter|
|1/2 cup unpasteurized honey or maple yrup|
|1/4 cup blackstrap molasses|
|2 med eggs|
|1 cup orange juice or spring water|
|1 cup unbleached all-purpose flour|
|1 1/2 tsp baking powder(w/out aluminum)|
|1 1/2 cups muesli or natural bran|
|1/2 cup unsulfered raisins|